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Determining your most well-suited sleep position means a more rejuvenating sleep with less pain and annoyance. Not only is sleeping important, but also what position you sleep in. Many studies and research have been done to suggest there are preferred sleep positions that best accommodate certain conditions or maladies. Here are some of the most common conditions many people wrestle with in an attempt to get a good night’s rest. Following these tested recommendations could greatly improve the quality of your sleep. Shoulder Pain Certain positions, such as sleeping on your side, can put additional stress on your shoulder because sleeping on your side causes your shoulder to bear a lot of the weight of your torso. Try sleeping on...

  Gray is the color of calm and composure, a respite from the chaos. Gray is neither black nor white, but as gray gets closer to black it becomes more mysterious and dramatic. As gray nears the white spectrum, it becomes livelier and revealing. Gray is relaxing, subdued, and quieter, but it holds infinite possibilities when it comes to decorating your Sleep Oasis®. Perhaps you’re redoing your bedroom walls or bathroom in a beautiful, timeless gray. Working with it as a backdrop in your sleep environment, you can add splashes of color to accentuate its subtlety.   What better way to ensure a peaceful, healthy sleep than to slip into beautiful, silky gray sheets. It’s like a blank canvas waiting...