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This often misunderstood hemp extract may be a health miracle for many.

That depends on a lot of factors, starting with how well you sleep, how much you sleep, and whether you’re well or sick. The Good Housekeeping Institute suggests bed sheets and other bedding should be washed at least every two weeks. And if you suffer with night sweats they suggest once a week. But studies show that only about 44 percent out of 1,000 Americans wash their sheets more than once or twice a month. Of course there are varying circumstances. If you’re allergic to dust mites, for instance, the Asthma and Allergy Foundation of America recommends weekly washing, and in water that is at least 130 degrees Fahrenheit or 54.5 Celsius to kill dust mites. Now, if you're sick...

Your sleep environment can be so much more than just a place to say night-night. When you turn back the covers and slip into bed, are you experiencing a wave of serotonin that spreads through your body leaving you positively giddy? That’s a bedgasm. If that sounds a little ridiculous then you obviously haven’t slept on the cool, inviting, soft luxury of Island Slumber Bamboo Sheets. You’ve noticed we talk a lot about creating your own Sleep Oasis® -- well that’s a big part of experiencing a bedgasm. Creating an entire space where you sleep that is appealing, well-lit, aromatic, and just the perfect temperature for deep, restorative sleep is what a Sleep Oasis is all about. Now the only...

  If it sounds too crazy to be true, read on. Changing something as simple as your pillowcases can make an astonishing difference in how you feel, look, perform, and live.  What if you could wake up feeling unbelievably rested, ready to take on the world, with a glowing complexion, and softer, shinier, untangled hair? Does it sound too good to be true, like an impossible dream?  Well you’ll be glad to know it isn’t a dream, but an actual reality -- if you make one smart decision to start sleeping on Island Slumber Bamboo Pillowcases.  There’s a lot of talk out there about how sleeping on silk pillowcases is the ultimate experience. Celebrity hairstylists talk about it. But before...

The Active Forests project is making more sports available to play in the woods