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Forest Bathing is a ‘Feel-Good’ Adventure
What is it about nature that’s so enchanting? The sounds, the sunlight dancing through the trees, the lovely scent of the forest, and fresh air – all these things comfort our senses. Stress and worry seem to fade away and we feel revitalized with a happier mood and a clear head. It’s a feeling that hard to describe, however,...
How Forest Bathing Helps You Feel Better
Q: What’s the deal with “forest bathing?” Isn’t this just a walk in the woods? —Joshua H., Myrtle Beach, S.C. A: Well, yes, but it’s more than that. There’s a specific focus on being with the trees. A guided nature walk is generally chosen for informational content, and a hike typically is focused on a destination such as a mountaintop or scenic...
The Power of Trees
The Power of Trees The Power of Trees This year our goal is to help American Forests plant 100,000 trees in US National and Urban Forests. Forests are crucial for the air we breathe and the water we drink, and give shelter to the wildlife we love. That’s why we are making a lasting commitment to their protection. Each tree...
True Tree Huggers Keep the Legacy Alive
About 288 years ago the first tree huggers started something they could not have realized would still exist today. They were Bishnois (a branch of Hinduism) men and women who died trying to protect trees in their village. There was a need for raw material to build a palace, but these pioneering tree huggers clung to the trees as they...
How to Sleep Better: Take More Walks
Exercising on a regular basis doesn’t come easy for many of us, so a regular regime of walking is the best alternative with the bonus of helping you sleep much better! It's no secret that regular exercise is a good way to get better, healthier sleep. This is especially helpful if you suffer from insomnia. But maybe you’re not inclined...
What Can I Do To Stop Wildfires?
There’s no question that wildfires are on the increase across the American West and other fire-prone regions of the world, and most environmental leaders agree that global warming is largely to blame. In a recent study published in the journal Geophysical Research Letters, researchers from the University of Utah analyzed a database of large wildfires in the western U.S. between...
Ultra Violet Inspires Natural Sleep and Creative Inspiration.
What does the color violet mean in dreams? Violet means many different things in dreams such as mystic union with someone or something, magical state where wishes are fulfilled, intimate or erotic feeling and even heightened intuition. Whether you realize it or not, colors affect your mood, attitude, state of mind, and even your stress levels. Color influence your emotions,...
Moving Forward into 2021 with a ‘Sustainability Consciousness’
Choosing to live more eco-friendly is a responsibility each person must assume to stop the problems caused by global warming. As the world becomes more and more aware of the extreme realities of climate change and global warming, it’s time (in fact, long overdue) that we turn to better ways of finding solutions. When we act on things such as...
Gray: The Trending Color for Infinite Possibilities
Gray is the color of calm and composure, a respite from the chaos. Gray is neither black nor white, but as gray gets closer to black it becomes more mysterious and dramatic. As gray nears the white spectrum, it becomes livelier and revealing. Gray is relaxing, subdued, and quieter, but it holds infinite possibilities when it comes to decorating...
Bamboo is Better for You and the Environment
Silky and soft to the touch, but not slippery. Naturally breathable with the ability to absorb moisture. Organically thermal regulating. Will not adhere to the human body. Warm in winter. Cool in summer. These are just some of the benefits of bamboo fabric. But what about cotton? What about Cotton? Egyptian cotton has reigned as king of cotton for...
Living Green and Loving It
What does it mean to live green? It’s more than just a trend. It’s a commitment to being responsible for our planet. Not everyone takes it serious enough to make informed decisions about what they buy and consume. Living green is a way of life that contributes to better living and a great feeling of doing what’s best. When you...
Create Your Own “Green” Sleep Oasis®
What is a Sleep Oasis? It’s your retreat from chaos, stress, and your everyday tasks. It’s where you relax and enjoy the splendor of a soothing night’s sleep. Your Sleep Oasis is special because you’ve created it. And it feels good to be surrounded with organic, sustainable bedding that makes ‘living green’ a luxury. Caring for Earth’s natural resources...
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